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30-Minute Walking with Weights Workout for Fast Slimming and Toning

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Brian Syuki - Focus Fitness

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This walking with weights workout will melt off excess fat and increase muscle mass.
There's no excuse not to do this on even if you don't have dumbbells. Use water bottles or fill coins in two bags and hold them.
Imagine your entire body being firmer from two weeks of doing this workout every morning.
Enjoy the walking with weights workout for fast slimming and toning.

posted by nekod2p