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3 things to do before the end of the year 2021

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TIMESTAMPS⏱
0:00 Losing it
0:52 Reflection Questions
1:30 Question 1
2:38 Question 2
3:08 10 second dance break
3:27 Question 3
3:54 Question 4
4:54 Where will you focus?
7:39 Setting Goals
10:13 What are your goals?

It's important before the year comes to an end and you set your New Year's Resolutions to reflect on the year 2021 that has passed. What can you learn from that year? In this video, I'll take you through a journalling exercise to reflect on the past year, get to the root of what is most important to you and help you hone in on what you should focus on to make 2022 your best year yet!

Next we will look at the 7 areas of life and help you to set your goals and resolutions for 2022, ensuring that these are not only SMART goals, but that you're also putting in place strategies to help you achieve them.

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