Today I am sharing 3 of my favorite low point and high protein dinner recipes!

Fish and shrimp tacos:
Slaw:
8oz coleslaw mix
1 tbsp lite sour cream
1 tbsp nonfat plain Greek yogurt
1 tsp lime juice
Salt & pepper

Spanish rice:
1 packet right riceSpanish flavor
1 can of corn
1 can of rotel
Taco seasoning

3 tacos and rice: 9 ww pts (with rice)
612 calories
9g fat
95g carbs
40g protein

Chicken pasta 2 servings:
1 cup fat free fairlife milk
3 lite laughing cow wedges
1 tsp minced garlic
Onion salt
Basil
3 tsp grated Parmesan cheese
1 zucchini
Mushrooms
Minced garlic
1 lb chicken breast
Chicken seasoning
Onion salt
Pepper

1/2 of the pasta with 5oz chicken (1 serving): 9 ww pts
580 calories
9g fat
65g carbs
60g protein

Reuben pizza bakes: 13 pts each bake
Dough:
1 1/3 cup all purpose flour
1 tsp baking powder
Seasoning
1 cup nonfat plain Greek yogurt

1 tsp lite Mayo
1 tsp ketchup
Diced pickles
Minced onion
Garlic salt
Pepper

Each pizza:
2 oz pastrami lunch meat
1 oz lite mozzarella or Swiss
Sauerkraut

Reuben pizza bakes: 13 pts each bake
536 calories
7g fat
77g carbs
37g protein

Pan I use: https://www.ikea.com/us/en/p/ikea365...

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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

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