FREE GUIDE How to Make Delicious PlantBased Meals in Under 30 Minutes:

https://courses.plantbasedteacher.com...


In this video, we're diving deep into 3 common plantbased diet mistakes that might be holding you back from reaching your peak health and vitality.

Buckle up, because we're about to supercharge your plantbased nutrition like never before!Mistake #1: Missing Out on Marine Omega3s
Did you know that omega3s from marine sources are crucial for optimal brain and heart health? We'll show you the secrets to incorporating these essential fatty acids into your plantbased diet, ensuring you're firing on all cylinders.Mistake #2: Protein PowerUp
Protein is your body's building block, and I'm here to debunk the myth that plantbased diets lack this vital nutrient. Learn exactly how much protein you need so you never worry about your protein intake again. Get ready to unleash your inner plantbased powerhouse!Mistake #3: Spice Up Your Life with Variety!
Eating the same foods day in and day out can lead to nutritional pitfalls. I'll teach you the importance of adding diversity to your plate, making your plantbased diet not only healthy but also incredibly delicious!Don't forget to hit that subscribe button, ring the notification bell, and share this video with fellow plantbased warriors who are ready to break free from these common plantbased diet problems. Your plantbased success story is waiting to be written. It's time to thrive, not just survive, on your plantbased journey. Let's make it happen together!

The PlantBased Success Academy is your ticket to conquering these plantbased diet challenges and more. Join us to access exclusive plantbased content, expert guidance, and a community of likeminded plantbased enthusiasts. Your journey to ultimate health and vitality starts here!

Learn more: https://courses.plantbasedteacher.com...

RESOURCES

The Truth About PlantBased Omega 3s:    • The Truth About PlantBased Omega3s  

The BEST Way to Improve Your Gut Health:    • The Game That Improves Your Gut Health  


SOURCES

https://pubmed.ncbi.nlm.nih.gov/33670...
https://pubmed.ncbi.nlm.nih.gov/33266...
https://pubmed.ncbi.nlm.nih.gov/30235...

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