In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Salsa, Merengue, Cha Cha, Samba, Jive and Swing steps. This workout is a good introduction to some very popular basic dance steps!

Video has been mirrored for you to follow along!

We hope you enjoy this video and don't forget to subscribe to see more of our content!

Merchandise http://tiny.cc/31b2tz
Instagram   / 375dancestudio  
TikTok https://vm.tiktok.com/7NU7S2
Facebook https://fb.com/375DanceStudio
Website https://375dancestudio.com

Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.