15 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s

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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but doable (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50!    • 30 Minute GET FIT Indoor Walking Work...  
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!    • 30 Minute FAT BURNING Walking Workout...  
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!    • 30 Minute 5000 STEPS Indoor Walking W...  

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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