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15 MIN ABS u0026 BOOTY - on the floor no squats/lunges (No Equipment)

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MadFit

Try this 15 minute SLOW & ON THE FLOOR abs and booty workout! No squats, no lunges, easy on the knees. No equipment needed!
#Fitness #HomeWorkout #MadFit

DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐ APARTMENT FRIENDLY WARM UP:    • 5 MIN WARM UP FOR AT HOME WORKOUTS (N...  
⭐ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

posted by Sanipelliak


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