Visit www.holmmadenutrition.com to sign up or for more info!

12Weeks to Wellness Virtual Group Program: This online program works on the same principles as the current individual intensive program that have helped people get lifechanging results.

It is a 12week program designed to help you lose weight and feel better as quickly as possible! It is not a quick fix dependent on counting calories or taking shakes, pills, or supplements. Instead, it will show you how to enjoy eating well so that you can get on the path to lifelong health, freedom, and confidence, in a nonjudgmental, scientificbased, compassionate way. It involves making small, simple changes that create longlasting results.

PROGRAM RESULTS: Along with significant weight loss, actual patient results include (results vary):
Depression and anxiety scores have dropped from severe to low or none.
Severe, frequent headaches/migraines almost completely disappeared.
Hot flashes went from 810 per night to only 24 hot flashes per week.
Energy levels dramatically improved.
Regained the ability to do normal tasks that they have not been able to do for years.
Reduced waist circumference and dropped clothing sizes.
A healthy, guiltfree relationship with food enables them to eat exactly what their body needs for health.

It offers flexibility with weekly video lessons, emails with bonus materials and bonus video (valued at $1600), accountability in the group forum ($99), plus two Q&A sessions with a registered dietitian ($240). This program will help you get your life back, lose excess weight, obtain improved health, relieve foodrelated guilt, improve your energy, give you the ability to do what you love, and restore your body confidence. Total Value: $1939..... All for only $357!!

What is your health worth to YOU? What would you give to attain your ideal body weight, avoid diabetes and its complications, and prevent a heart attack or costly surgery? You can sleep well again, live without headaches and have the energy you need to play with your children or grandchildren. It’s time to feel good again!



Optional Coaching AddOn ($600): Add ~46 individual coaching sessions with an RD to the virtual program, thus getting tailored professional help along the way to significantly increase the likelihood of getting the great results you desire.

Visit www.holmmadenutrition.com to sign up or for more info.


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