Today, we're talking all about plantbased protein. When I help women on their weightloss and weightmaintenance journey, I always recommend proteins that come from plant sources because they're antiinflammatory and they promote gut health. This is by no means a comprehensive list, but these are some of my favorite sources of plantpowered protein.

#weightlossjourney
#plantbased
#protein

If you want to learn more about how I help women shed unwanted pounds and get in the best shape of their lives, check out my free masterclass here: https://joinnow.live/s/puCqgo?el=yt12...

Sprouted Grain Toast I like Ezekiel Bread | https://amzn.to/3tv92uf

Nut Butters I like Santa Cruz Peanut Butter | https://amzn.to/3npsFQD

Chia puddings with dried pumpkin seeds and cherries (or hemp seeds) I use 2 tbsp of chia seeds, 2/3 cup organic, unsweetened soy milk, and fresh fruit

Soy curls I like Butler Soy Curls | https://amzn.to/3KcuLgD

Beans, barley, peas, and lentils

Sprouted beans, seeds, and nuts (If you're curious about sprouting, here's my favorite resource: https://bit.ly/3Kclkh2)

Nutritional yeast I like Frontier Foods | https://amzn.to/3zWRkRL

Tempeh & Tofu I like Wildwood High Protein Tofu | https://amzn.to/3FspU7s & Franklin Farms Tempeh | https://amzn.to/3KbihFM

Bean Pastas I like Explore Cuisine Black Bean Spaghetti | https://amzn.to/3ns2t7P

Edamame Beans make a delicious snack

Wild Rice I like Lundberg Organic Wild Rice | https://amzn.to/3qslSYp

Ground lupin I like Carrington Farms | https://amzn.to/3FFWW49

There is no better than breast cancer surgeon Dr. Kristi Funk, to clear up the confusion about soy and cancer | https://bit.ly/33Fp6Pn

Who shouldn’t eat soy? http://bit.ly/340wMr9


Join the Gorgeously Green Family
SUBSCRIBE now! http://bit.ly/328mpjO
Join my FREE, Private Facebook Group! https://bit.ly/3RiWPlx


Be sure to follow me on social media!!
Blog // http://bit.ly/1IbnU0R
Facebook // http://on.fb.me/1RIBRb4
Twitter // http://bit.ly/1Q5Rps4
Instagram // http://bit.ly/1If2kvo
Pinterest // http://bit.ly/1KCAd6N

Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.