My Instagram / panttelimon
This video is inspired by @betterideas
0:00 Step 1 Break a sweat
0:36 Step 2 Be more organized
1:08 Step 3 Unplug from all your devices
1:37 Step 4 Get uncomfortable
2:09 Step 5 Build selfdiscipline
2:35 Step 6 Don't get comfortable living in your depression
3:22 Step 7 Stop being just a spectator
4:03 Step 8 Work on something you're passionate about
4:43 Step 9 Play the long game
5:26 Step 10 Develop mental toughness
Produced by Pantelimon Harti
Directed by Pantelimon Harti
Edited by Pantelimon Harti