10 Minute Arm Workout with dumbbell weights exercise the shoulders, biceps and tricep bat wings. Home workout Fabulous 50 arms workouts are micro workouts that are designed to pair with one to 3 other workouts depending on how much time you have in the day. Each workout here at fabulous 50s is low impact, age appropriate and designed to give you strength, fitness and vitality. #Staysafe #stayhome #athomeworkouts

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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but doable (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

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PINTEREST: https://www.pinterest.com.au/SchelleaF/

✅30day MINDFULNESS CHALLENGE: https://challenges.fabulous50s.online...

✅ 30 MINUTE INDOOR WALKING WORKOUTs

30 Minute GET FIT Indoor Walking Workout For Women Over 50!    • 30 Minute GET FIT Indoor Walking Work...  
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!    • 30 Minute FAT BURNING Walking Workout...  
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!    • 30 Minute 5000 STEPS Indoor Walking W...  


✅ NATURAL HEALTH REMEDIES

Drink This First Thing In The Morning For Amazing Results!
   • Drink This First Thing In The Morning...  
Look Younger By Eating This food Every Day!
How To Make Broccoli Sprouts | Fabulous50s    • Look Younger By Eating This food Ever...  
Apple Cider Vinegar Drink Recipe For Weight Loss!    • Apple Cider Vinegar Drink Recipe For ...  
   • HEALTH AND NUTRITION OVER 50  

✅ MAKEUP TIPS AND TRICKS

5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!    • 5 MAKEUP MISTAKES On Mature Skin Over...  
5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s    • 5 Biggest Makeup Mistakes On Mature E...  
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50    • MAKEUP TIPS AND TRICKS FOR WOMEN OVE R50  


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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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***This content is not sponsored, and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...It’s totally up to you... If you do use my links...Thank you so much xx
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