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10 MIN BEGINNER LOWER ABS (No Equipment No Repeats)

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MadFit

A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly & is BEGINNER FRIENDLY with NO REPEATS!
#homeworkout #fitness #workout
DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐ WARM UP FIRST! :    • WARM UPS  
⭐ COOL DOWN AFTER! :    • COOL DOWNS  

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

posted by Sanipelliak