The most effective tools to reduce post meal blood glucose spike. These tips work for lowering blood sugar levels after meal for both diabetics and non.diabetics. If you struggle with post meal blood sugar spikes and/or if your goal is achieving nondiabetic blood glucose after meals this is the one video you should watch.

Credit: Jessie Inchauspé aka Glucose Goddess

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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If you enjoyed this video you might like this one next: This Lowers Blood Sugar Faster Than Anything Else    • This Lowers Blood Sugar Faster than A...  
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