Welcome to my journey of transformation! Having shed nearly 75 pounds, I'm passionate about supporting women with weightloss through 11 coaching and 30day nutrition challenges that are always animal based. My story involves overcoming chronic pain from Fibular Hemimelia, a joint disease that once controlled my life. Struggling with inactivity and poor nutrition, my weight soared to almost 240 lbs. Determined to make a change, I became a Personal Trainer and Exercise Therapy Specialist, focusing on helping others with similar challenges. Now, I share solutions, from my private gym in Greenpoint, BK, or virtually. Join me on a lowcarb animalbased diet and discover empowering, jointfriendly workouts. Let's connect and embark on this transformative journey together!
I’m also published author! Check out my last cookbook available on Amazon:
