Let's use this space to stay in touch every day, cooking delicious and easy recipes, but above all, healthy recipes that are good for all of us. Every week there will be new recipes!! where I'll explain step by step, share tips, and provide a list of ingredients for each recipe. Don't forget to subscribe NOW and receive notifications of the recipes every week and my live broadcasts.

I am a chef with over 18 years of experience in the culinary world and business related to healthy cooking and media. In this time, I have witnessed how food can transform your health and create unique and unforgettable experiences.

I have published 4 books, where I share my experience about cooking and health related to nutrition.

The new healthy cuisine by Chef Oropeza (2003), Healthy Mexico (2009); 132 recipes for eating delicious and healthy (2010), 21 days 7 kilos less (2013) and the most recent, Natural Movement (2016).