張媽媽自家製【 蘋果豬展湯】清甜有益。今次很榮幸請了一位嘉賓盧頴嬋醫生臨床腫瘤科專科醫生暢談健康飲食秘笈希望大家喜歡和支持。請Like我的Video留言和訂閱我的頻道呀! 如喜歡的話請分享給朋友家人。謝謝。
MamaCheung's "Apple and Pork Soup", a healthy and nutritious soup. I have invited Dr Anita Lo, Clinical Oncology specialist, to share her tips on healthy living. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

訂閱追蹤最新影片https://goo.gl/6n9DuQ
更多點心食譜影片https://goo.gl/afQLxt
✤✤⬇⬇往下有材料份量⬇⬇✤✤
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材料 Ingredients (四人份量 4 people portion)
豬六百克一斤或腰果一百二十克 600g Pork Shank or 120g Cashew nuts
兩個大蘋果 2 large apples
兩個雪梨 2 Chinese pears
雪耳二十二克 22g dried snow fungus
猴頭菇二十克 20g dried lion's mane mushroom
蜜棗兩粒二十五克2 dried Chinese dates
無花果兩粒二十五克 2 dried figs
陳皮一片五克1 peel of dried tangerine peel
清水四公升 4 litres of water


試試我其他食譜 Recommended recipes:
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https://goo.gl/kDRRtr
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