滑蛋鸡肉盖饭

用料
滑蛋
鸡蛋液
2个
盐
1g
清水
50g

鸡肉
300g
生抽
10g
老抽
10g
蚝油
10g
盐
1g
白糖
2g
黑胡椒粉
1g
其它
米饭
1碗
制作步骤 1
鸡腿两个去骨剔出的鸡肉放到盘子里。
鸡肉用生抽、老抽、蚝油、盐、白糖、胡椒粉腌制10分钟。
制作步骤 2
油锅烧热放入腌制好的鸡肉鸡皮朝下煎3分钟然后翻面继续煎3分钟。
制作步骤 3
将煎好的鸡肉切成合适的大小。
制作步骤 4
碗里打两个鸡蛋蛋液中加入盐和少许清水搅打均匀。
制作步骤 5
油锅烧热倒入蛋液用筷子不断搅拌至蛋液微微凝固将鸡肉依次放入鸡蛋中微微煎一下撒下小葱和白芝麻点缀一下盖在米饭上就可以美美地享用啦。

Chicken rice bowl with smooth egg

Materials
Smooth egg
Egg (liquid)
2
Salt
1g
clear water
50g

chicken
300g
soy sauce
10g
Old soy sauce
10g
Oyster sauce
10g
Salt
1g
white sugar
2g
black pepper powder
1g
other
rice
1 bowl
Production step 1
Take two chicken legs, remove the bones, and place the chicken pieces on a plate.
Marinate the chicken with light soy sauce, dark soy sauce, oyster sauce, salt, sugar, and pepper for 10 minutes.
Making step 2
Heat the oil in the pan, add the marinated chicken, skin side down, and fry for 3 minutes, then turn over and continue frying for 3 minutes.
Making step 3
Cut the fried chicken into appropriate sizes.
Making step 4
Beat two eggs in a bowl, add salt and a little water to the egg liquid, and beat evenly.
Making step 5
Heat the oil pan, pour in the egg liquid, stir continuously with chopsticks until the egg liquid is slightly solidified, put the chicken into the eggs one by one, fry it slightly, sprinkle with green onions and white sesame seeds to garnish, cover it on the rice, and you can enjoy it deliciously Enjoy.