乾眼症近幾年來有年輕化的趨勢主要是跟電子產品使用有關。我在診間內看的人大概每三個人就有一個人有乾眼症。看到乾眼症。我第一個會建議的就是眼睛熱敷。眼睛熱敷做的對的話有很多好處 , 像是會促進眼皮分泌健康的油酯以避免眼球表面的淚膜太快蒸發掉。同時也會幫助融化硬掉的油酯以避免油酯腺孔被塞住。
在這隻影片裡Dr. Alan 幫大家示範眼睛熱敷教學, 跟大家分享眼睛熱敷溫度, 時間, 還有要是做過頭有可能有的眼睛熱敷副作用.
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完整的乾眼症系列影片連結:    • 乾眼症  

乾眼症是個複雜的話題 所以我開始了一整個系列的影片 在這個乾眼症系列裡, 我會先定義
1. 什麼是乾眼症
2. 乾眼症的症狀來幫助你自覺乾眼症可能已經找上門和自我檢測
3. 乾眼症成因
4. 乾眼症臨床測試和治療
5. 人工淚液的選擇
6. 如何做眼睛熱敷緩解乾眼症
7. 如何做眼皮按摩緩解乾眼症
8. and much MORE!

如果你對乾眼症有興趣 不管是你自己有乾眼症 或是只是想學習有關乾眼症知識, 別忘了繼續回來看我的影片喔

謝謝你來看我的影片
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Time Stamps:

0:00 最好做眼睛熱敷的方法
1:13 提示1
1:45 提示2
2:10 提示3
2:23 提示4
2:50 熱敷眼罩推薦
3:26 提示5

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我推薦的熱敷眼罩:
✅✅https://amzn.to/3aR11IH

若有眼瞼發炎, 分泌物, 眼乾, 的問題我建議一天使用兩次這個產品以保持眼瞼清潔:
✅✅https://amzn.to/3a1EWXx
✅✅https://amzn.to/3LCfN2K

我在診間內最常推薦給乾眼症患者的人工淚液, 適合各種類型的乾眼症 (適合95%的人)
✅✅Systane Complete 無防腐劑: https://amzn.to/3N4iVpQ
✅✅Refresh Digital 無防腐劑: https://amzn.to/3lYjSnE

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*我的影片製作設備*:

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DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you.

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physicianpatient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physicianpatient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physicianpatient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriatelycredentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.