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手麻痹加背痛、心口痛、呼吸不順…..可能是上胸椎(T4)綜合症![Eng Subtitles ]Exercises for Upper Thoracic (T4) Syndrome

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Dr. Joe Wong

你有冇試和雙手麻痹好似隻穿了手套、背痛、心口痛、呼吸不順呢如果有可能患上了上胸椎綜合症

汪家智註冊脊醫(脊骨神經科醫生為大家講解這個奇怪的病因為一般來說胸椎神經線不會影響到手麻痹但是因為是胸椎骨移位導致交感神經出現問題便出現手麻痹的情況再加埋會影響到心口、呼吸、其他的交感神經系統的病癥。如果有寒背的人也容易出現這個病。另外他會教大家自我測試方法及四款運動操來幫助舒緩情況。大家不妨跟我一齊但記住量力而為。

In this video, Dr. Joe talked about this strange condition called Upper Thoracic Syndrome. He discussed how this condition is different from other pain disorders because it involves the sympathetic nervous system. He taught us the selftest called the Slump test and demonstrated 4 simple exercises for pain relief.

#脊醫 #汪家智 #寒背 #背痛
#上胸椎綜合症 #呼吸不順 #心口痛
#手麻痹
#DrJoe脊醫教室 #伸展 #交感神經
#廣東話youtuber

#drjoewong #exercise #slouching#chiropractor #drjoe #wingedscapula #upperthoracic #drjoe #handnumbness

0:00 介紹 Introduction
2:44 了解這個病及測試方法 What is it and how to do a Slump test?
4:58 肩胛測試Scapula test
5:45 運動一肩胛下肌Exercise 1: Subscapularis
7:55 運動二牆上掌上壓
Exercise 2: Wall push up
9:54 運動三練力帶強化Exercise 3: Rubber band strengthening
11:42 運動四提肩胛肌Exercise 4: Levator Scapula

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DISCLAIMER:

This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.

Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.

免責聲明
本視頻包括但不限於其中的描述、評論和陳述僅供參考及資訊性用途。本視頻不能代替專業的醫療建議您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法您將自行承擔風險如此同時若你在任何時候感到不適或疼痛請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。

汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。

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