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怎样烤出鲜嫩多汁的牛排?-- 简单烤箱版 How to Cook Juicy Steak in the oven ? 牛排用的是Broil 这个炙烤功能键调成High牛排一面烤8分钟另一面烤6分钟

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Nicole’s Happy Family of 7 加国五娃生活

肉类像牛排一般用的是Broil 这个炙烤功能键, Broil只需要設定 Hi或 Lo,烤牛排是调成High,一面烤8分钟,另一面烤6分钟, 蔬菜类Vegetables 可以提前预热烤箱200度Bake20分钟 ! Steak Ingredients: Angus Rib Grilling Steak Cap Removed 1 piece, Salt, freshly crushed black pepper & vegetable oil
Sauce Ingredients:Starch and Soy Sauce
Side Dish: Potato, Asparagus and Red&Yellow Sweet Pepper

posted by Sistemixe