張媽媽 《北芪黨參湯》有補肺益氣、補血健脾胃、明目安神功效適合一家人飲用亦適合剛剛生完BB嘅媽媽飲用! 請Like我的Video和訂閱我的頻道啊! 如喜歡的話請分享給朋友家人。謝謝。

Mama Cheung’s immunity boosting Beige codonopsis soup, is nourishing for lung, spleen and stomach! Very nutritious for the whole family! Especially for mothers who have just given birth too! I hope you will make some at home! Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

**English Voiceover, content creator @Daughtercheung IG ** ‍♀

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✤✤⬇⬇往下有材料份量⬇⬇✤✤
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訂閱追蹤最新影片https://goo.gl/6n9DuQ
更多湯水食譜影片   • 張媽媽湯水 Soup by MamaCheung's Kitchen  
更多家常菜食譜影片   • 張媽媽【家常菜】 Homestyle Chinese dishes by...  


材料 Ingredients:

北芪 25克 Beiqi 25g
黨參35克 Codonopsis 35g
紅棗8粒20克 Dried red dates 20g
乾龍眼肉15克 Dried longan meat 15g
栗子120克 Chestnuts 120g
杞子20克 Goji berries 20g
乾瑤柱20克 Dried convoy 20g

豬展骨600克 Pork bone 600g
或豬肉500克 or lean pork 500g


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