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小米加2樣食材一起吃 預防胃炎改善潰瘍｜胃食道逆流｜胃潰瘍｜胃病｜脹氣｜腹脹｜胃不好｜小米粥｜南瓜｜養胃｜何永成 醫師｜336｜中醫知識CooL｜談古論今話中醫

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看更多保養腸胃的影音

三種食物是最好的胃藥 健脾化濕按壓3穴位
觀看影片 https://bit.ly/3lHVDuA

養胃補身聖品吃「4種小米粥」嫩膚除皺、好好睡比中藥還補腎工作緊張、三餐不定時讓你胃食道逆流試試「3個好習慣」、「3穴位按10下」擺脫胃食道逆流
觀看影片 https://bit.ly/3virkOb

胃弱族實用3穴位飯後「按1分鐘」快速排脹氣、改善胃痛助消化。檸檬水和「3種NG食物」少碰終結胃食道逆流預防胃潰瘍
觀看影片 https://bit.ly/3aHn9C2


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#談古論今話中醫 #養胃 #胃食道逆流

小米加2樣食材一起吃 預防胃炎改善潰瘍胃食道逆流胃潰瘍胃病脹氣腹脹胃不好小米粥南瓜養胃

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