In this video Dr saleem Zaidi will talk about 5 hidden benefits of pahadi Garlic (Kashmiri Garlic).

Kashmiri Garlic or Pahadi Lehsun is a special variety of garlic which is often called as single clove garlic or ek pothi lehsun. It is 7 times more potent than normal garlic.

This video explains 5 most important benefits of kashmiri garlic.

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इस वीडियो में डॉ सलीम जैदी लहसुन (कश्मीरी लहसुन) के 5 छिपे हुए फायदों के बारे में बात करेंगे।

कश्मीरी लहसुन या पहाड़ी लेहसुन लहसुन की एक विशेष किस्म है जिसे अक्सर एक कली लहसुन या एक पोथी लेहसुन कहा जाता है। यह सामान्य लहसुन से 7 गुना अधिक गुणकारी होता है।

इस वीडियो में कश्मीरी लहसुन के 5 सबसे महत्वपूर्ण फायदों के बारे में बताया गया है।

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Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi