EQUIPMENT
Celeb workout inspired workoutequipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 Natural Cork Yoga Mat
https://amzn.to/3FCnF4n Gorilla Bow
https://amzn.to/3Z0FtN9 Resistance Band
https://amzn.to/3n96YXA Home Gym

Diet Supplements:
https://amzn.to/3TK92St Organifi Green Juice
https://amzn.to/3JTLya0 SlimFast
https://amzn.to/42s1CXJ Alpha Brain Premium
shorturl.at/goFH2 Protein Bars

Zoe Saldana is an American actress and producer born on June 19, 1978, in New Jersey. She is best known for her roles in blockbuster movies such as "Avatar," "Guardians of the Galaxy," and "Star Trek."

In addition to her successful acting career, Saldana is known for her dedication to fitness and healthy living. She practices a variety of workouts, including cardio, weight training, and dance to stay in shape. Saldana is also involved in various philanthropic efforts, including environmental conservation and women's empowerment initiatives.

Her enormous commitment to health and wellness, eating a healthy diet and staying active even when she’s on the road shuffling from venue to venue, and here is her routine...

00:00:00 Intro
00:06:53 Workout Mindset
00:13:22 Workout Routine
00:15:35 Diet Plan
00:16:36 Time to workout

WORKOUT
MONDAY: Cardio and Circuit

Cardio options:
Jog 23 miles
Bike ride 510 miles
Elliptical or stair master session 3045 minutes
Circuit:
Squat Jumps 3 sets of 10 reps
Plank to PushUps 3 sets of 10 reps
VUps 3 sets of 10 reps
Burpees 3 sets of 10 reps
Pike PushUps 3 sets of 10 reps
Lunges 3 sets of 10 reps

TUESDAY: Pilates or Yoga
On Tuesday she does either Pilates or Yoga.

WEDNESDAY: Cardio or Circuit
Cardio options:
Jog 23 miles
Bike ride 510 miles
Elliptical or stair master session 3045 minutes
Circuit:
Squat Jumps 3 sets of 10 reps
Plank to PushUps 3 sets of 10 reps
VUps 3 sets of 10 reps
Burpees 3 sets of 10 reps
Pike PushUps 3 sets of 10 reps
Lunges 3 sets of 10 reps

THURSDAY: Pilates or Yoga
On Thursday she does either Pilates or Yoga.

FRIDAY: Cardio or Circuit
Cardio options:
Jog 23 miles
Bike ride 510 miles
Elliptical or stair master session 3045 minutes
Circuit:
Squat Jumps 3 sets of 10 reps
Plank to PushUps 3 sets of 10 reps
VUps 3 sets of 10 reps
Burpees 3 sets of 10 reps
Pike PushUps 3 sets of 10 reps
Lunges 3 sets of 10 reps

SATURDAY: Pilates or Yoga
On Saturday she does either Pilates or Yoga.

SUNDAY: Rest
She uses the weekend to let her body get the muchneeded rest it deserves.

DIET
Breakfast
Eggs or Toast with avocado and tomatoes
Green juice

Lunch
Grilled chicken
Quinoa

Dinner
Beef
Rice

EQUIPMENT
Celeb workout inspired workoutequipment as seen on ABC, NBC, FOX, and CBS: https://amzn.to/3F4nvjv

Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over email if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Nonprofit, educational, or personal use is in favour of fair use.

#celebrityworkoutroutines #workout #womens #trainlikecelebrity #zoesaldana