Yoga can not only help you manage the risk factors of Heart disease (High BP, Diabetes, Obesity etc.) but is also immensely beneficial for patients who have already undergone a heart procedure or surgery.


On this International Yoga Day, watch this demonstrative video by Dr Nikhil Choudhary, Consultant Cardiology from Narayana Multispeciality Hospital, Jaipur to understand which yogic postures can be immensely beneficial for both heart patients and those at high risk of developing the same!