Your Fitness Process Should be Very Clear and Simple so that your client can be Comfortable from Day 1.

What are Fitness Processes?
1. Fitness History Recall
2. Health History Recall
3. Fitness Test
4. Workout Plan
5. Measurement
6. FMS (Functional Movement Screening)

Today Mr. Ashish Dixit teaches us the importance of Fitness Processes with actual situation of a client on Day 1.

Adapt the strategies showcased by
Mr. Ashish Dixit in the previous videos and take your gym towards SUCCESS.

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