welcome to a new weekly vlog showing you my refreshed workout routine with no running!

bloom with becca by @BeccaWatson i mentioned: https://podcasts.apple.com/us/podcast...

r e l a t e d :
my amazon storefront! https://www.amazon.com/shop/jennahong

new videos twice a week in 2024!
but until then, i miss you already ♡

shop my small business! https://jhcollective.shop/
intro by: https://www.hayleymatsumoto.com/
what i use to plan my content: https://getrella.com/?via=jenna

s h o p :
blue bra: https://go.magik.ly/ml/21lyd/
vegan protein: https://amzn.to/3QhtR70
prime bites: https://alphaprimesupps.com/products/...
cookie granola (on walmart!): https://rstyle.me/+2WMWmsZtNbRsjMW53...
dry shampoo spray: https://go.magik.ly/ml/1910m/
eye cream: https://go.magik.ly/ml/21zfg/
topicals lip balm: https://go.magik.ly/ml/21zfh/
glow recipe cleanser: https://go.magik.ly/ml/21zfi/
ole henrikson lip balm: https://go.magik.ly/ml/21zfj/
nike hoodie: https://go.magik.ly/ml/20ews/
kindle page turner: https://amzn.to/3Jy9oHh
nespreso vertuoplus: https://go.magik.ly/ml/194d6/
flexispot comhar all in one standing desk: https://amzn.to/3zxJpIU
flexispot ergonomic chair: https://amzn.to/3HzAbCl
mechanical keyboard keyboard: https://nuphy.com/collections/keyboar...
weekly notepad: https://www.typehayley.com/shop/p/wee...
logitech mx wireless, rechargeable mouse: https://amzn.to/3rrZEU5
laptop stand: https://amzn.to/39OuuQB
mouse pad with wrist support: https://amzn.to/2X4VF6p
phone stand: https://amzn.to/3Fm5pub
planner is 2024 doodle planner: https://shoparl.co/

t i m e s t a m p s :
0:00 t welcome! strength OTF, vegan protein, wfh day
4:19 t mid day protein brownie test, fav podcast, dinner w friends
7:19 w figuring out the plan, wfh day, juggling editing & working out
9:20 w unboxings (granola, sephora sale haul)
12:18 w/th incline walk & reading, my entire weekly workout split
17:31 th/f wfh day, dinner in DC, no work friday & current read
20:14 f filming, strength OTF, protein shake test & acai
22:42 s wrapping up the workout week, constant shower dilemma, see ya next time!


d i s c o u n t s :
(automatic discount with link) 15% off CASETiFY: http://www.casetify.com/jennahong/
(automatic discount with link) 40% off your first thrive market order: http://thrv.me/yiakQ9
HONG10 for 10% off built bar! https://builtbar.com?baapp=HONG10
AUTOMATIC 10% off caraway cookware! https://ap.carawayhome.com/jennaxhong...
(automatic discount) $10 off your first set active purchase: https://prz.io/4oNvdLQtP
JENNAXHONG for 25% off liquid IV + free shipping! https://glnk.io/koyv/jennaxhong

s t a y i n t o u c h :
email: [email protected]
website: jennaxhong.com
personal instagram:   / jennaxhong  
bullet journal instagram:   / jennaxjournals  
tik tok: https://www.tiktok.com/@jennaxhong?la...

m u s i c :
all of my music is from Hello Thematic Premium and Epidemic Sound!
get a free 1 month trial of Hello Thematic here: https://app.hellothematic.com/?via=jenna
get a free 1 month trial of Epidemic Sound here:
https://share.epidemicsound.com/04jyjj

a b o u t m e :
i'm jenna, a 27 year old koreanamerican in the dmv area my channel is all about living a healthy and whole lifestyle something that i constantly work to have and improve on. i love bullet journaling, exercising, and expressing myself through fashion and makeup, but above all i live to take care of myself. follow my journey for bullet journal videos, 95 work from home vlogs, day in the life vlogs, clothing & makeup videos, and lifestyle videos where you can get to know me better :)

sub count: 36,700

FTC:
not sponsored! some of the links in this description box are affiliate links and i do make a small commission off of any sales purchased using my code or link. thank you so much for supporting me and my passion if you do choose to use it, but completely optional :)