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Ever wonder why that old saying "absence makes the heart grow fonder" holds true in so many people's experiences? In today's video, Thais Gibson shares the ins and outs of the "no contact" rule and why it works.
Watch now to find out what the no contact rule is, as well as an exercise you can do to help you meet your needs, as Thais provides useful tips and guidance.
To learn more, explore the transformative course, "How to Heal From a Break Up & Transform Grief", for powerful tools you can begin using immediately on your journey!



00:00:00 Intro
00:01:34 What Is No Contact
00:02:23 What is included in No Contact
00:03:21 Why does no contact work and what’s the purpose?
00:04:21 How long should we stay in no contact?
00:05:39 Using no contact to the best of our ability
00:06:45 IAT Promo: Sign Up Now!
00:07:40 How do we heal those actual voids that the ex left behind?
00:10:33 Meeting your needs
00:11:09 What to do
00:14:41 Conclusion



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Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life.

I created the Personal Development School, an online learning platform that gives users the ability to create true and longlasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate.

Our Youtube videos give you a glimpse into this indepth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships.

So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching!

#PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #NoContact #WhatIsNoContact #NoContactAfterBreakup #UnmetNeeds #BreakupCourse