Let’s see how hard Air Assault school is with a discussion of phases, physical fitness, food and sleep deprivation, harassment, and then we will finish off with a video clip of a day time Air Assault.






SPECIAL OPERATIONS FITNESS
A 12week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential selfdefense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training.
Learn more: https://lifeisaspecialoperation.com/s...
Paperback: https://www.amazon.com/dp/1946373060?...


SPECIAL OPERATIONS FITNESS – HELL WEEK
An 8day workout program deliberately calculated to test and validate aspiring members of the Special Operations community. This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3year enlistment contract.
Learn more: https://lifeisaspecialoperation.com/s...
Paperback: https://www.amazon.com/dp/1946373109?...


SPECIAL OPERATIONS MINDSET
Develop the champion mindset of the best trained and most elite forces in the world.
Course: https://courses.lifeisaspecialoperati...
eBook: https://lifeisaspecialoperation.com/s...
Audio Book & Paperback: https://www.amazon.com/dp/1946373117?...


Thanks for watching,

Life is a Special Operation
… Are You Ready for It?
Web: https://lifeisaspecialoperation.com/
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Special Thanks to:
SPC Alisha Grzlik, 115th Mobile PAD
SPC Joshua Oller
SPC Jeremy Lewis, 40th PAD
SFC Jacob Connor
SSG Shane Smith, 119th PAD
SSG Peter Sinclair, 101st SUS BDE PA
SSG Shane Smith, 119th PAD
SFC Matthew Keeler
PFC Zachary Stahlberg
SPC Jessica Scott