I've been sleeping on the floor for two years now. In this video, I discuss some of the benefits I have found as well as talk more about traditional Japanese futons (or shikibutons) and how they compare with a conventional mattress. The benefits go far beyond minimalism!

Authentic Japanese Futons: https://bit.ly/3dnrPMo
Tatami Style Mat: https://amzn.to/2YokhXf

Disclaimer: This video is for entertainment purposes only and does not substitute or replace medical advice. All opinions expressed are my own.

≫ Website: http://www.tarawhitetalks.com
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MORE INFORMATION:
Sleeping on Floor is Better than Mattress (Back Pain, Sciatica, Pinched Nerve) Dr Mandell:    • Sleeping on Floor is Better than Matt...  
A Doctor's Perspective on Floor Sleeping Is it Good or Bad?    • A Doctor's Perspective on Floor Sleep...  
What's Hiding in Your Mattress? https://goo.gl/4kRKya

MY FAVORITES:
https://www.amazon.com/shop/tarawhite...

Marie Kondo's Books:
Spark Joy: http://amzn.to/2fL6GSL
LifeChanging Magic of Tidying Up: http://amzn.to/2fZH2L9

Camera: http://amzn.to/2dDQEZr
Lens: http://amzn.to/2ejDxh5
Tripod: http://amzn.to/2dG6yBe
Lighting: http://amzn.to/2dqLuNf
Memory Card: http://amzn.to/2d7nuxN

I live abroad and purchase many natural products off iherb.com because it has free or lowcost shipping internationally. Use my code for an extra 5% off your total order: JNV011
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AIRBNB:
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MUSIC:
Ghost'n'Ghost Lighthouse [Royalty Free Music]
   • Ghost'n'Ghost  Lighthouse [Royalty F...  

// This video is not sponsored.
// All products shown are purchased with my own money.
// Some links are affiliate links. Thanks for supporting this channel =)