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Today, we are sharing our best Green Smoothie recipe, so if you want to learn how to make the Gteen Smoothie, then this video is for you!

Nothing beats having a smoothie in the morning. Fresh fruit with a hint of sweetness and high in protein. It is a great way to start your morning. This wonderful smoothie is green. Green is just one of the many color of nutrition. Spinach is the green of choice in this smoothie. It was brought to the Americas by the early colonists even though it originated in Persia. Spinach is full of Vitamins A and C along with iron.

Now, take that wonderful green spinach and add the great flavor of orange. Chef Fran makes this wonderful smoothie less green and more refreshing with orange slices. Oranges orignally come from the Southern China and Northeast India. Oranges are the larges citrus fruit in the world and their juice is the most popular. Who doesn’t love the fact that a glass of orange juice has so many benefits and tastes incredible.

What about Almond Milk? Almond milk is a plantbased milk replacement. It is white in color and usually has no flavor. It is low in saturated fats and no lactose. Great for those with milk sensitivities. Join me as Chef Fran makes the best Green Smoothie.

So, if you want to learn how to make the latest sensation of Green Smoothie, sit back, relax, and learn with Chef Fran Presents

Joseph Dreamhouse CDC’s mission is to give families access to nutritious foods while eliminating the humiliation that exists when the working poor are unable to feed their families. At Joseph Dreamhouse, we believe in providing a balanced nutritional diet to our clients. We do our best to accommodate the dietary needs of our clients. Our work extends further than providing nourishing food to providing essential household items and toiletries like toothpaste, toothbrushes, soap and feminine products that would be otherwise inaccessible. Though food insecurity is not a new issue, the magnitude of the crisis has deepened significantly due to the economic effects of the COVID19 pandemic. We understand that food insecurity is a sensitive topic for families and it can be difficult to ask for help. We strive to empower families with the knowledge and resources to reduce their need for food aid and eliminate the humiliation and stigma around food insecurity.

For more information regarding Joseph Dreamhouse, please check out the links below on Link Tree.

Link Tree: https://linktr.ee/JDHCDC

Music Chef Fran Blue Crab Vol2

Thank you to
Host Chef Fran
Director Kevin Glover
Editor Ava Rodgers

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**The Chef Fran Presents Videos and content is for informational purposes only and is not meant to replace the guidance of your licensed healthcare practitioner. Statements in the videos are not intended to diagnose, treat, or prevent any disease or provide medical advice. Any decision regarding your specific dietary needs should be addressed with your licensed healthcare practitioner. **


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