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One of the reasons for this is claustrophobia, the fear of being in enclosed spaces. Now, when in a car, a claustrophobic person can open the windows and not feel trapped. However, in an airplane, he can’t do this. Hence, he experiences claustrophobia in an airplane.

Second is not being in control of the situation. For example, a car is in our control. We can get down at any moment. But since the plane is 30,000 feet above the ground, we have no control over what is happening.

Also, as planes fly at high altitudes, they are built to handle cloud turbulence. But when a person experiences such turbulence, it can make him anxious and increase his fear of flying. Besides this, media broadcasts the news of crashes over and over again, thus influencing us and creating a fear of flying.