Robert Lustig, M.D.: “The fat in the organs, the fat in the liver, the fat in the muscles that you can't measure by standing on a scale—it's the fat you can't see that makes all the difference.”

Lustig, a pediatric neuroendocrinologist and New York Times bestselling author, joins mbg coCEO, Jason Wachob, to discuss how to actually know if you're metabolically healthy, plus:

What you need to know about nutrition labels

Why obesity is a red herring when it comes to metabolic health

The truth about alternative flours

Why treating chronic diseases is not “draggable” but “foodable”

Why you should always protect the liver & feed the gut

Note: this episode was recorded in May 2021

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