In this video, I am going to break down every ingredient in Chipotle burrito…

Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

Chipotle is often considered a “healthier” fast food option, but most of their foods are cooked in three difference kinds of seed oils…

These oils contain very high amounts of linoleic acid, which impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…

This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain…

Evolutionarily, humans have never consumed such high amounts of linoleic acid…

We have evoled eating very nutrientdense animal fats, rich in many essential fatsoluble vitamins and healthy saturated fatty acids…

These foods allowed us to thrive and evolve for hundreds of thousands of years…

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMALBASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMALBASED CALCULATOR here: https://www.paulsaladinomd.co/abguid...


00:00 Intro
00:06 Ordering
00:50 Breakdown begins
01:19 What is Canola oil?
02:20 Science on seed oils
03:55 White rice vs brown rice
04:37 Seed oils and chronic diseases
06:12 What should humans eat?



STUDIES

Linoleic acid metabolites from seed oils https://pubmed.ncbi.nlm.nih.gov/9488997/ , https://pubmed.ncbi.nlm.nih.gov/23025...

Processed foods lead to overeating and weight gain https://pubmed.ncbi.nlm.nih.gov/31105...

Linoleic acid increases LDL oxidation https://pubmed.ncbi.nlm.nih.gov/10452... , https://pubmed.ncbi.nlm.nih.gov/21466...




Follow me on social media:

Instagram:   / paulsaladinomd  

Tik Tok: https://www.tiktok.com/paulsaladinomd2

Twitter:   / paulsaladinomd  

Send a message to the team: [email protected]



Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#Chipotle #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils