The effects of loneliness on your body can range from anxiety and poor sleep quality all the way to heart diseases and a shorter life expectancy. Our health editor explains what happens when you feel lonely.

Read the article: https://www.businessinsider.com/what...

00:00 Intro
00:55 The Paradox Of Loneliness
02:07 Short Term Effects
02:22 Long Term Effects
03:20 Solutions
4:30 Credits

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What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science