I was diagnosed when I was 12, so I don’t have the experience of being diagnosed with ADHD as an adult but ADHD coach Brett Thornhill does! Now that my channel is reaching more brains (and hearts!) I wanted to make an episode that might help them understand what it’s like not only the actual process, but the emotional journey. In this episode, Brett Thornhill opens up about his own experience and I mostly try to stay out of his way.

Brett’s website: http://embraceyouradhd.ca
Brett’s article on what can help ADHD brains: (this is in his email)
Why it’s important to seek a diagnosis even as an adult: https://www.additudemag.com/betterla...

============================

Facebook:   / howtoadhd  
Twitter:   / howtoadhd  
Support us on Patreon:   / howtoadhd  



"The Show Must Be Go”, "Cold Sober," "Angel Share," "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...