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What is ubiquinol?

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The House of Wellness

Ubiquinol is the active and reduced form of CoQ10 (Coenzyme Q10) and is found naturally in the body. It is one of the most powerful fatsoluble antioxidants and is vital for providing energy to your cells, helping your organs perform at their best and helping to protect your cells and blood from oxidation – a process that contributes to the ageing process.

Ubiquinol is essential for energy production, heart health and supporting healthy male fertility.

Dr Ross Walker explains what ubiquinol is, what role it plays in our overall health and how humans are more alike to cars than we may realise!

From The House of Wellness Season 8, Episode 12.

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#ubiquinol #energy #mitochondria

posted by Gladkovjp