Anand Ji responds to the question: How can I be in the present moment and still plan for the future? He explains that the here and now is the only moment there is, and there is no escape from it. Lift your present state so the future can rise elevated too, because the future only comes exactly the way we are…here.

Watch more from Anand and Sattva Yoga Academy here:


/ @theanandmehrotra


/ sattvayogaacademy

Read Anand's interpretation of Patanjali's [#YogaSutras](https://www.youtube.com/hashtag/yogas...) Pada 3 and 4
https://www.amazon.com/ThatThisPata...

Listen To Anand's Podcast here:
[https://podcasts.apple.com/in/podcast...](https://podcasts.apple.com/in/podcast...)
https://open.spotify.com/show/38UQ8dD...

Learn Himalayan Kundalini Tantra, Kriya Yoga, Vedas, Jyotish and take a Yoga Teacher Training with Anand here :
https://sattvayogaacademy.com/
https://sattvaconnect.com/
  / sattvayogaac.  .

Connect with Anand on Instagram:
  / theanandmeh.  .

Listen to Devotional Music by Anand here:
https://open.spotify.com/artist/1SIi3...

Read Anand's Interpretation of Isha Upanishad "Liberation" here:
https://read.amazon.in/kp/embed?asin=...