In this video Les Greenberg explains the difference between primary and secondary emotions and how they play an important role in EmotionFocused Therapy.

This video is an excerpt taken from two training videos featuring Les, available to purchase at the following links:

https://www.cpcab.co.uk/shop/item/les...
https://www.cpcab.co.uk/shop/item/les...

This material includes an EFT therapy session, commentary about the session from Les Greenberg and 40 minutes of bonus content.