What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss.

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The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth.

When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it?

Here’s what you’ll learn In this video:

What is the shadow (psychology vs spirituality)? [1:35]
The problem with the shadow [15:21]
4 easy ways to spot your shadow [19:20]
5 powerful tips to help you do shadow work [28:03]

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