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What is L-Carnitine u0026 What is it's Biggest Benefit? – Dr.Berg

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Dr. Eric Berg DC

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This is a summary video on LCarnitine.

What is LCarnitine?
It’s an amino acid that transports fat into the mitochondria. The mitochondria is the energy factory in all of your cells. LCarnitine also handles some of the waste that’s generated from the fat that’s being oxidized.

What is LCarnitine used for?
• Weight loss
• Endurance
• Increased energy
• Better recovery

But, LCarnitine is not just for athletes or people who want to lose weight.

The best way to use LCarnitine is actually for your cardiovascular health. Essentially the heart loves fatty acids. It needs LCarnitine to transport fatty acids into the machinery to burn for its energy. LCarnitine and COQ10 together are really fantastic for cardiovascular health.

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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