If you spend most of your day inside, this is for you!
Check out SQUARESPACE: http://bit.ly/1bTW5gL
SUBSCRIBE http://bit.ly/10kWnZ7

Join the fun!
TWITTER http://bit.ly/16mYsWW
FACEBOOK http://on.fb.me/12fEcFg

Cowritten by Anne Medlock.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Research regarding the effects of nature on the brain:
http://www.ncbi.nlm.nih.gov/pmc/artic...

Study exploring the effects of sitting on mortality:
http://archinte.jamanetwork.com/artic...