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RECAP
0:00 Orange Peel Tea
0:34 Breakfast Croissant Sammie
2:14 Chipotle Jackfruit Burrito Bowl
5:58 Pesto Pannini
7:23 Roasted Potatoes
8:50 Hot Mint Cocoa
9:06 Poached Pear Oatmeal
10:03 Green Curry
12:17 Vita C Smoothie
13:02 Mint Choco Cookie Milkshake
13:35 Quince Jame
14:27 Pachos
15:20 Breakfast Burrito
16:07 Pesto Pasta


RECIPES

ORANGE PEEL TEA
*see previous video    • 6 WAYS TO USE YOUR FOOD WASTE  |  Veg...  


BREAKFAST CROISSANT SAMMIE
Vegan Croissant
benevolent seitan bacon
1/2’ extra firm tofu, slice
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp turmeric powder
salt + pepper to taste


CHIPOTLE JACKFRUIT BURRITO BOWL
approx. 1/3 cup nochik’n or veggie stock*
1 2 dried chipotle peppers or in adobo sauce (or peppers of choice)
2 tsp apple cider vinegar
1/4 tsp garlic powder
1/4 tsp smoked paprika
salt to taste
brown rice
pico de gallo
guacamole
cashew queso    • WHAT I EAT IN A WEEK VEGAN | CASHEW Q...  
*see previous video for homemade    • 6 WAYS TO USE YOUR FOOD WASTE  |  Veg...  


PESTO PANNINI
focaccia (or bread of choice)
2 tbsp vegan pesto*
heirloom tomatoes
chao original slices (or vegan mozzarella/cheeze of choice)
*see previous video    • WHAT I EAT IN A WEEK VEGAN | Finding ...  


ROASTED POTATOES
baby yukon potatoes
12 tbsp avocado oil (or oil of choice)
mojo verde:
1 bunch cilantro
12 cloves garlic
1/4 tsp cumin powder
1 lime, juiced
1/2 cup avocado oil


HOT MINT COCOA
1216 oz plantbased milk of choice
2 tbsp cacao powder or cocoa mix*
2 tbsp agave or sweetener of choice
1/4 tsp mint extract
vegan marshmallows https://amzn.to/3p3vftY
plantbased fudge mint cookies https://amzn.to/2KHRMNV'>https://amzn.to/2KHRMNV
*cocoa mix    • DIY GIFT IDEAS | Whipped Mango Kokum ...  


POACHED PEAR OATMEAL
2 3 not really poached bosc pears (lol)
1 tbsp vegan butter or coconut oil
12 tbsp agave or sweetener of choice
1 cup oats
1 cup oat milk
dash of cinnamon
pinch of nutmeg
1/4 tsp vanilla extract
1 tbsp tocos https://amzn.to/2WvmqNs



GREEN CURRY
1 banana pepper
1 small onion
snap peas
asparagus
1/2 cup nochicken stock
3 tbsp green curry paste https://amzn.to/2Khjx04
1/3 cup coconut cream or coconut milk
1oz pumfu
1 lime, juiced
1 2 tsp cilantro, chopped
*see previous thai curry    • WHAT I EAT IN A WEEK VEGAN | Healthy ...  



VITA C SMOOTHIE
1/3 cup frozen passion fruit
1/4 cup frozen jackfruit
1/2 yellow dragon fruit
23 tbsp sea moss gel http://bit.ly/3p2GG56
1/4 tsp camu camu powder https://amzn.to/34rTHNQ
1 tsp chlorella powder http://bit.ly/3r4eXCS
1 cup water



MINT CHOCO COOKIE MILKSHAKE
1/ pint vanilla dairyfree ice cream, Nada Moo
4 mint fudge cookies https://amzn.to/2KHRMNV'>https://amzn.to/2KHRMNV
1 cup almond milk


QUINCE JAM
3 quince, deseeded & shredded
2 cups water
1 cup turbinado sugar (or sweetener of your choice; sweeten to your liking)
boil for approx. 50 mins to 1 hour
midway ,once softened, use an emersion blender to smooth out the texture


PACHOS
fingerling potatoes
drizzle of avocado oil (or oil of choice)
salt to taste
guacamole
pickled red onions
mojo verde


BREAKFAST BURRITO
12 oz pumfu
1/2 yellow onion, sliced
1/4 tsp onion powder
1/4 tsp garlic powder
salt + pepper to taste
miyokos vegan pepper jack cheeze shreds
vegan breakfast sausage (optional)
1 flour tortilla, large
pico de gallo
microgreens


PESTO PASTA
papperdelle pasta
12 tbsp pasta soak water
23 tbsp pesto*
1 handful baby kale
*see previous    • WHAT I EAT IN A WEEK VEGAN | Finding ...  




CONTACT
get in touch at [email protected]

FTC
this video is not sponsored. some linked products may grant me a small commission.