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RECAP
0:00 Preview
0:08 TuNo Salad & Crackers
4:01 Kitchen Haul
4:31 Poached Pear Oatmeal
5:48 Niter Kibbeh
9:04 Ethiopian Ful
10:53 Bucatini ca' Muddica (Breadcrumbs)


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RECIPES

TUNO SALAD
1 can cannelloni beans
1/2 1 small onion, diced
1 celery stalk, diced
nori sheet, chopped
1 tsp dulse flakes
2 tbsp vegan mayo
garlic powder
old bay
salt + pepper to taste


POACHED PEARS
2 bosc pears
water*
blood orange juice (optional)*
1/2 cup agave nectar, sugar, or sweetener of choice
1/2 tsp hibiscus (optional)
1 cinnamon stick
* enough liquid to fully submerge fruit

OATS
2/3 cup oats
1 1/2 cups hazelnut milk
pinch salt


NITER KIBBEH
vegan butter
koseret
korerima
besobela
black cardamom
ginger
fenugreek seeds


FUL
   • Ethiopian Food  How to make ful  
fava beans
onion
tomato
berbere
cumin
garlic
turmeric
jalapeno


PASTA W/ BREADCRUMBS
vegan scallops https://bit.ly/3kdsXLO
bucatini
bread of choice
zest of 1 lemon
lemon juice
olive oil
shallot
red pepper flakes
salt + pepper to taste



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get in touch at [email protected]

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