This week of summer was HOT! I hope you enjoyed the food, sending you all my love!!! Keep shining my friend
xxx
Flora

Find my recipes here:

https://www.justcallmeflora.com/

The workout guide I am following is from #natachaoceane
https://natachaoceane.com/#hybridguide
Instagram: @justcallmeflora   / justcallmeflora  
Tiktok: @justcallmeflora   / justcallmeflora  
FOR COLLAB, email me at: [email protected]

Granola: will share as soon as its perfect:)

Choc Raspberry Nice cream:
2 frozen bananas
1 cup frozen raspberries
2 tbsp cocoa powder
2 tbsp peanut butter
1 scoop protein powder
1/3 cup coconut yoghurt
1/4 cup plant milk

Tofu "salad"

1 block firm tofu, small cubes
1 handful of fresh dill, finely chopped
1 spring onion
1/4 cup coconut yoghurt
3 tbsp vegan mayo
2 tsp turmeric
12 tsp garlic powder
Salt and Popper to taste
1/2 lemon's juice
1 tbsp nutritional yeast

The best tofu marinate: for 1 block of firm tofu (280g)
2 tbsp miso paste, 1/2 Orange juice, 1 tbsp agave syrup, 1 tbsp Olive oil
Marinate for at least 15 min then bake in the oven at 180C for around 1520 min. Toss them around once halfway

If you liked any other recipes and you want the estimates just comment and Ill share ❤


I am working on my first recipe ebook, I know it takes long because I want it to be the best. Cannot wait to share with you all the yumminess sooooon


Chapters:
00:00 Monday
05:08 Tuesday
08:40 Wednesday
11:34 Thursday
15:15 Friday

Music: I do not own any of the music in this video
Music is from EpidemicSound:
Use my link to sign up!
https://share.epidemicsound.com/ayz50f

#whatieatinaweek #vegan #plantbased #fullweekofeating

Tags:
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