**Click here http://bit.ly/2OL6i9c​ to get $20 off your first four boxes, for a discount of $80 total using my coupon code ASHLEE80FREE the highest/best discount Home Chef has ever offered! Hurry and get this offer while it lasts! **

What I eat in a day videos are so great to show you guys exactly what I eat and in this video I am sharing some of my top tips for how I lost 80 lbs and have kept it off for 7 years. All without a diet. I hope this video helps you guys! Did any of my tips surprise you?

MY FAV PROTEIN AND BCAA BRAND: https://www.idealfit.com/referrals.li...

ALL MY FAV THINGS + BOOKS LINKED HERE:
https://www.amazon.com/shop/graceandgrit'>https://www.amazon.com/shop/graceandgrit

Lets Connect:   / ashlee_graceandgrit  

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ALL MY FAV THINGS + BOOKS LINKED HERE:
https://www.amazon.com/shop/graceandgrit'>https://www.amazon.com/shop/graceandgrit

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~Ashlee


FTC DISCLAIMER:

*this video is sponsored by HOME CHEF all opinions expressed are my own.