Here is how I breakdown a marathon.
Mind over matter.
Of course you have to physically put in the training, but if you get the mind part right, that's when you'll see those epic results.
Manchester marathon race footage.

00:00 Intro
01:05 Marathon energy conservation and concentration
03:08 Race strategy conserve energy for the second half
04:09 Split times for 10K and goal marathon
05:21 Second half of the marathon
07:12 Epic threepointer
07:53 30k Split
09:02 Pace slowing down
10:10 3540k
11:17 Morale down
12:50 Mental toughness
12:55 The finishing line

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Onwards and Upwards,
Nick