In this video, psychotherapist Jane Robinson discusses the wide array of issues that therapy and counselling can address, from generalised anxiety and depression to more specific challenges such as addictions or eating disorders. She emphasises that one doesn't need to be in crisis to benefit from therapy and delves into the different kinds of problems that bring people into therapy.

Watch the full video to gain a deeper understanding of how therapy can help you navigate both specific life events and ongoing emotional challenges, equipping you with the tools to enact meaningful change and become the author of your own life story.

About Jane Robinson:

Jane is highly knowledgeable in addressing a variety of emotional and psychological issues. With an academic background that allows her to blend diverse therapeutic approaches—ranging from Psychoanalytic and Psychodynamic theories to Humanistic, Attachment, MentalisationBased Therapy (MBT), and Cognitive Behavioural Therapy (CBT)—she offers a wellrounded treatment experience. In a welcoming, judgmentfree, and confidential environment, Jane encourages open dialogue about your personal challenges. She customises treatment plans to suit your individual needs and provides both shortterm and longterm therapy options, depending on what you require. Sessions are available both inperson and via Zoom.

If you like watching this video and you’ve found it helpful, don’t forget to hit the button.

To get more information on short and longterm counselling, psychotherapy, and couples therapy for a range of issues, subscribe to our channel and share this video with your friends and family.

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You can watch the other helpful videos on the channel and a few of the videos are linked below:

   • What Happens in Assessment Phase of T...  
   • Should I Go to Therapy? Dr Sheri Jaco...  
   • The Story and Mission of Harley Thera...  

Find information on therapy, and more from Harley Therapy here:

Website: https://www.harleytherapy.co.uk/​
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