Have you been trying Intermittent Fasting … and it doesn’t seem to be working very well? Maybe you tried it and you didn’t lose weight. Or maybe you tried it and you hated it so much, you couldn’t stick with it.

If you’ve experienced any of those problems, then you may be making one of the 5 common intermittent fasting mistakes that beginners often make. In this video I’m going to talk to you all about these mistakes, and also tell you what to do instead, so that you can actually have success with intermittent fasting.

Let’s talk about where people can go wrong with Intermittent Fasting, and what mistakes you might be making.

More resources:
**Grab my FREE Top 10 Intermittent Fasting Tips PDF: https://drkimfoster.com/fasting

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.


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