A doctor specializing in obesity and a man who lost 280 pounds talk about how to lose weight and keep it off.

Dr. Richa Mittal joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast for an insightful conversation about our struggle to eat a healthy diet. Are we set up to fail?

Topics discussed:

Is too much emphasis put on weight?
Are ultraprocessed foods to blame?
Cheat days
Sustainable ways of eating
Best foods and nutrients for weight loss

Subscribe to The Exam Room Podcast
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
Twitter:   / pcrm  

Dr. Richa Mittal
Instagram:   / richamittalmd  
Facebook:   / richamittalmd  
Website: https://www.radianthealthdallas.com/

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Twitter:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  


About Us
The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Connect With Us
Website: https://www.PCRM.org
Barnard Medical Center: https://www.pcrm.org/barnardmedical...
The Food for Life Program: http://fflclasses.org/

The 21Day Vegan Kickstart App
https://kickstart.pcrm.org/en